Spring is exactly 4 weeks away or 27 days away. It's been a rough couple of weeks with windchills, weather conditions and just really fighting with ourselves to determine if we want to walk out the door and put in our runs. Think of it as one of your challenges and going into it with a great frame of mind that this too shall change and you will come out on the other side stronger.
You may or may not have heard but the Bridge Race is Now called Under the Bridge Race as the Bridge will be under construction from April to June and we are not allowed on it. So a great new route has been done for the 10k ONLY. Flat, Fast and thru the streets and paths of Point Edward. The 5k will start in the back overflow Casino parking lot and YES the FREE 1k kids run is ON. Register as a participant or volunteer on http://raceroster.com/events/2015/4438/ymca-chok-38th-annual-international-under-the-bridge-race. With this we are offering the Bridge Race Clinic which will start Monday, March 23rd at 6pm and end on race day, Sunday, June 7th with this a NEW Couch 2 5k will target the 5k. So tell all, tell everyone and lets keep this event strong, alive and for the Kids of Sarnia. They too deserve a chance.
Do you know that there is breakfast that happens after Sunday morning runs. Yep, Come run with us and then reward yourselves from a hard week with bacon and eggs.
Stefania for FOF