This week is all about Michelle and Deb as they wind down and leave on the train for Chicago to run the marathon this holiday weekend. This is Deb's first marathon. May you both trust yourself and your training. You did it. You are here. Now enjoy it all.
To the rest of you that are approaching your race, you have 2/3 weeks, enjoy the tapering, get caught up with your massage's, physio's or chiro appts and don't add anything more to your training as you want to be at your start line - FRESH and ready to go.
Well it's HERE. It has been Launch and we no longer will keep in under wraps. Get Ready - MoRun is live and ready to receive your registration. Have you gone to the website? Have you read our great news? Let me drop some hints: New start times, Great shirts, Craft beer - yep i said it, BEER from our very own Refined Fool Brewing Co. accompanied by CHILI and other great snacks. All for $50. What are you waiting for, go sign up, NOW. It's all for Men's Health. morunsarnia.com or raceroster.com. If you are not running in this event, I am recruiting you to VOLUNTEER or you may want to nominate your family to help ME. Shoot me an email as I am compiling the list.
We have NEW singlets. go to the Home Page to see the options that we have provided for you. All ordering happens at On Edge Fitness. These can be worn alone or over/under base layer.
And it is HAPPY THANKSGIVINGS to every one of you. This is a weekend filled with food, fellowship and family. We will be running so come on out.
Stefania for FoF