30K ATB this coming weekend - hope you are ready? (April 3) BOSTON is +3 weeks away = April 18th
I certainly hope you are enjoying your running, because that is really what it is all about. No matter how fast we want to be or how we compare to others, at the end of the day, it has to be fun PLUS we do it to stay in shape, meet and interact with other runners and to feel good about ourselves.
Come run with our group - you do not have to be a member - just show up on our running nights and join in.
The following link will help you understand that we get in our own way so much by trying too hard - I see it in a lot of runners and I see it in myself. This article is nice reminder that it's only when we slow down, start exploring and stop worrying so much about whether we're doing it 'right', that we really learn HOW TO LEARN