1. BWH - have you signed up, will you volunteer, Sept 7th - get on it. Cardiac Care Unit
2. NEW - Couch 2 5k (C25k) - Sept 15th with Jackie and Dick - Improving your health
2. Noelle Gift - R u ready for a night run - Oct 4th. Remembering and giving to the kids
3. Mo Run Sarnia - Oh yeah, its back. more details to follow - Nov 23rd - put it on your calendar. All about the MEN.
No excuses. You don't have to leave the city.
Stay tuned for another Mike Weir Park start in September. We all had some fun.
Lastly - Congrats to all who ran CRIM
Stefania for FoF