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Big should to those at OuterBanks...Photos online are amazing and the stories are great. Congrats to you.
Little down time with the week or 3....listen to that body; folks..... unnecessary running or injuries will stop you in your tracks. Be kind to yourself.
Training will commence Dec 1st for ATB and any half, 10 or 5k. 2018 race calendar should be mapped out shortly to know where you are going. Do something cause you want to and your body says ok. pick some for fun, pick some to race, pick something
Training plans are up...who is ready
Enjoy the week everyone