If you want to change your life, become a runner".
The hot humid weather continued this past week but congrats to everyone for toughing it out. We got some respite at the end of the week and the upcoming week is looking a bit better.
It's mid-summer, but there are lots of racing opportunities and many FoF athletes were competing this weekend. Congratulations on the great efforts by everyone competing in the Bluewater Duathlon, St. Clair River Run, Rock'n Roll Chicago Half Marathon and the Toronto Festival Triathlon....way to go!!
This coming Saturday will be our Half Marathon Relay and Bbq in Canatara Park. We've had a good response so far but there's still lots of time to put your name in and we'd hope to see as many people as possible out for what we think will be a fun event and a great way to get to know your fellow athletes.
Here's a tentative list of those who've given us their names. If your name is missing or if you'd like to add it to the list please let us know. Teams will be chosen and published on the website this coming Friday.
Patricia Mombourquette Patricia Mancini
Tony Barrand Jeff Hodgson
Joan Rannie Diane Stephens
Angela Jenniskens Sig C
Tony C Chuck C
Joanne D Kathy Alexander
Julie Chidwick Julie's Friend Hanne
Linda Johnson Stefania's friend Helen
Heather Perron Carol Ewasiuk
Ron Perron Lance Allin
Jim Corkery Alysha Allen
Have a great week......Cal